After school fitness

After School Fitness is offered Mondays, Tuesdays, Thursdays and Fridays. Mondays and Fridays are from 3 until 4pm and include adults with the afterschool yoga. Tuesdays and Thursdays are from 3 until 4pm. Tuesdays are in the pool (junior lifeguard). Thursdays are in the multipurpose room or downstairs on the track. We are hoping for a Wednesday program to start in January. Except for Thursdays, the ages are 4 years old to 12 years old. Thursdays are for 8 years old to 12 years old. Drop-in fee or a membership is suitable for participation. For the pool portions, swim level certification can be arranged for a fee through Lara Robinson.

Dryland training can be arranged for groups of youth of any age. The cost is $5 per participant or $50 for a group per session.