MEET OUR STAFF
I've been sporty my entire life, playing multiple sports through my school years. Basketball took me through university where I studied Therapeutic Recreation. I continued to play basketball in France professionally for 12 years. Needless to say that training and fitness were a major part of my life. I decided to study it at the Université de Lyon taking a two year degree called "Métier de la Forme". I have been working in fitness since 2009. I have trained basketball teams as well as individuals. I also teach group classes. I enjoy pushing people to achieve their goals and along the way surpass their limits! I'm also trained in the Les Mills concepts: Body Balance, Body Combat, Body Attack and RPM.
Teaches: AquaFit, Chair Yoga, Step, Fit Over 50, Water Arthritis, Power Zen, plus Personal Training
I am the newly appointed Exercise & Wellness Specialist here at the Civic Centre. I have always had an active lifestyle. Speed walking & home fitness videos were an integral part of my routine when my family was young. In 2011 I "bit the bullet" and completed a certification with CanFit Pro as a Fitness Instructor Specialist. In 2012, I earned my Part 1 in Yoga with East to West Yoga in Toronto, ON. I have never looked back from either of these decisions. Sharing my knowledge of balanced and active lifestyle as well as developing a "fitness family" are two of my biggest motivators every day. Maintaining strength, flexibility, nutrition and balance are key factors to a happy & healthy lifestyle. This is my personal goal every day and one I love to share!
Teaches: Beginner Yoga, AquaFit, Step & Tone, Tabata, Cardio Tone, Water Arthritis.
I have been working and training at the PotashCorp Civic Centre since its doors opened in 2012. I started as a volunteer and quickly moved to an employed position. I have trained and instructed 1000s of hours between training sessions, classes ,as well as clients.
I have a real drive for for exercise and wellness. I believe in pushing yourself to your limits and always keeping up the fight! Understand your goals and work towards them -- stick to it and be consistent!
Teaches: Cardio TRX, RAW, Fit over 50, plus Personal Training.
Since joining the PCC Fitness team in 2016 I've quickly formed an affinity for the facility and the motivated clientele.
I've always lead a healthy and active lifestyle. My passion and enthusiasm for weight training and all things fitness might have you call me "gym rat". I love the vibe I feel instructing group fitness classes or designing individual programs to help people reach the next level in their fitness journey.
My qualifications include Schwinn Indoor Cycling Instructor, 3m National Coaching certification level 1 & 2 as well as CanFit Pro Personal Training Specialist.
So, come and join me for a class or help you design an exercise program and together we can work to reach your fitness goals!
Teaches: Power Pedal, RAW, plus Personal Training.
Alex Coffin: AquaFit, Step
Robert Agyekum: AquaFit, Zumba
Heather Green: Step
Jennifer Miller: Tabata
Jennifer Coburn: Yoga
Tish Richardson: Aqua Dance